These classes are taught at The Australian Physiotherapy and Pilates Institute (APPI) - Hampstead Clinic. On offer are matwork classes with the use of small equipment such as resistance bands, foam rollers, the magic circle and reformer classes. Maximum 6 students per class. All classes are 55 minutes unless specified below.
If you wish for a more personalised session you have the options of private 1-2-1 pilates or duet sessions with a partner or friend.
APPI Health Group
2B Heath Hurst Road